Garlic Shrimp Stir Fry: A Quick and Flavorful Dish Packed with Veggies

If you’re a fan of quick and easy meals that are bursting with flavor, then you’re going to love this Garlic Shrimp Stir Fry recipe. This delicious dish is not only simple to make, but it’s also packed with nutritious ingredients and is perfect for a healthy dinner option.

Garlic shrimp stir fry is a popular Asian-inspired dish that can be found in many restaurants across the world. However, making this tasty meal at home is surprisingly easy, and it can be customized to suit your own tastes and preferences.

The star of this recipe is, of course, the succulent shrimp, which is combined with crunchy vegetables like bell peppers, onions, and broccoli. The dish is then infused with a garlicky flavor that makes it incredibly savory and satisfying.

What’s great about this dish is that it can be served on its own as a complete meal, or it can be paired with some steamed rice or noodles for a heartier option. Plus, with the abundance of vegetables in this recipe, it’s an excellent way to increase your daily intake of veggies and ensure that you’re getting all the essential nutrients your body needs.

So, if you’re looking for a simple and tasty meal that’s perfect for a busy weeknight, give this Garlic Shrimp Stir Fry recipe a try!

Garlic Shrimp Stir Fry

Serves: 6
Prep Time: 5 min
Cook Time: 15 min
Calories: 210


  • 6 garlic cloves, minced
  • 1/4 cup low-sodium soy sauce or tamari
  • 2 tablespoons light brown sugar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon chili sauce, such as sambal oelek
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, thinly sliced
  • 1/2 pound asparagus, trimmed and cut into 2-inch pieces
  • 1 cup snow peas
  • 2 pounds large raw tail-on shrimp, peeled and deveined

For Serving

  • Cooked rice
  • Chopped fresh cilantro
  • Sesame seeds


  1. In a small bowl, combine the garlic, ¼ cup of water, soy sauce, brown sugar, sesame oil, chili sauce, and cornstarch. Whisk to combine.
  2. Heat the oil in a large skillet over medium-high heat. Once the oil is glistening, add the bell pepper, asparagus, and snow peas. Cook, stirring occasionally, until vegetables begin to soften, 3 to 4 minutes. Add the shrimp and cook, stirring occasionally, until pink and opaque, 3 to 4 minutes more.
  3. Add the soy sauce mixture to the pan and cook, stirring occasionally, until the liquid is slightly thickened and the shrimp and veggies are completely coated about 5 minutes.
  4. Serve over cooked rice, sprinkled with cilantro and sesame seeds, if desired.

Nutrition Info (Per Serving)

Protein: 23 g | Carbohydrates: 14 g | Total Fat: 6 g | Dietary Fiber: 2 g | Cholesterol: 220 mg | sodium: 1217 mg | Total Sugars: 8 g

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About the Author: Julia Azedae

Food is my passion, and I'm grateful every day that I get to share that passion with others through my blog. I hope to continue exploring the world of food and sharing my experiences with my readers for many years to come.

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